First Aid & Emergencies

Whiplash Treatment

1. Seek Medical Care

See a doctor. Or go to a hospital emergency room if:

• Pain occurs after an injury or accident.

• Neck pain radiates down the arms and legs.

• Pain is accompanied by headaches, numbness, tingling, or weakness.

2. Relieve Muscle Tension

• Apply dry or moist heat to the area.

3. Treat Pain

• Give pain medication, such as acetaminophen (Tylenol) or ibuprofen (Advil, Motrin).

4. Prevent Unnecessary Neck Strain

• When the person is lying down, place a small pillow under the nape of the neck to align head and neck.

5. Follow Up

• Treatment may include a cervical collar, muscle relaxants, exercises, or physical therapy.