First Aid & Emergencies

Treating a Child's Congestion or Stuffy Nose

Colds, flu, and allergies cause congestion in babies and toddlers. Colds and flu are most commonly caused by viruses, so antibiotics won't help. Treatments can help with the symptoms, however.

Call Doctor If:

• Symptoms last longer than two weeks
• Your child is congested and is three months or younger.
• Your child has a severe cough or a cough that sounds like a bark.
• Your child is breathing fast and has a fever with a cough.
• Your child has ear pain.

1. Clear Out Mucus

• Use an infant nasal bulb, or aspirator, to suck mucus from your baby's nose.
• If your child is able, have her blow her nose regularly.
• Never use a cold or cough medicine in kids under age 6 unless a pediatrician suggests it.

2. Give Fluids

• If your child is over 3 months, offer apple juice or water.
• Older children can have warm soups and other drinks.

3. Add Moisture

• Use a cool-mist humidifier if the air is dry.
• Use saline nose drops to moisten the nasal passages.
• Sit in the bathroom with the hot shower running and have your child breathe in the steam.

4. Treat Other Symptoms

• If your child is older than age 1, try 1/2 to 1 teaspoon of honey for cough.
• Avoid irritants, such as cigarette smoke.
• Rub petroleum jelly under the nose to prevent chapping.
• If your child has allergies, talk to your pediatrician about treatment.