First Aid & Emergencies

Suicidal Thoughts: Helping a Friend

Call 911

If you think that a friend or loved one might be suicidal, you need to take action. Always take suicidal threats seriously.

Signs that a person is at risk of committing suicide include:

• Extreme hopelessness

• Withdrawal from friends and family

• Talking a lot about death or suicide

• Trying to get access to pills, firearms, or other possible means of suicide

• Reckless behavior

• Giving away belongings or saying goodbye

If you think your friend is at risk, here's what you can do.

1. Talk to Your Friend

• Ask your friend if he or she is thinking about suicide. Be direct. Contrary to what you might assume, you can't make someone suicidal by asking about it.

• Try to stay supportive and not judgmental.

• Ask your friend if he or she has a specific plan in mind. When people have settled on a specific means of committing suicide, they're at higher risk.

2. Get Help

• If you think your friend is in danger, stay with him or her if you can. Don'tleave a suicidal person alone.

• Call 911, take the person to an emergency room, or contact a crisis hotline like 1-800-SUICIDE (1-800-784-2433) or 1-800-273-TALK (1-800-273-8255).

• Get support from other friends, family members, therapists, and doctors even if your friend asks you not to. It's too serious to keep secret -- and you can't keep your friend safe all on your own.