First Aid & Emergencies

Slipped Disk Treatment

1. Treat Pain

• Changing positions or shifting posture may reduce immediate discomfort.

• Apply a cold compress several times a day for no more than 20 minutes at a time.

• Give nonsteroidal anti-inflammatory medication.

2. Have the Person Rest

• Lying flat for a day or two may help.

• The person should avoid activities such as lifting or pushing.

3. See a Health Care Provider

• All slipped discs should be evaluated.

4. Follow Up

• The health care provider may recommend muscle relaxants, anti-inflammatory medications, injections of pain reliever, or physical therapy.

• Most people feel better within six weeks.

• In some cases, back surgery is necessary.