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First Aid & Emergencies

Call 911 NOW if you are having:

  • Chest Pain
  • Difficulty Breathing
  • Severe Bleeding
  • Sudden Weakness or Numbness
  • A Medical Emergency
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Shoulder and Neck Pain Treatment

1. When to Seek Immediate Medical Care

See a doctor or go to a hospital emergency room if:

  • Pain is from a severe blow or injury.
  • Neck pain radiates down the arms and legs.
  • Headaches, numbness, tingling, or weakness occur with pain.
  • The person has a stiff neck with fever, vomiting, and sensitivity to light.

 

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2. Ease Muscle Spasms

  • Apply dry or moist heat.

 

3. Reduce Swelling

  • If the area is inflamed, apply ice for 20 minutes 4 to 8 times a day.

 

4. Relieve Pain

  • Give pain medication such as acetaminophen (Tylenol) or ibuprofen (Advil, Motrin).

 

5. Rest

  • The affected area should not be used for a day or two.
  • Normal activities should be gradually resumed.

 

6. Follow Up

  • The person should see a doctor if pain doesn't get better or worsens.

 

WebMD Medical Reference

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Reviewed by Varnada Karriem-Norwood, MD on September 27, 2011
© 2011 WebMD, LLC. All rights reserved.

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