First Aid & Emergencies
Call 911 NOW if you are having:
- Chest Pain
- Difficulty Breathing
- Severe Bleeding
- Sudden Weakness or Numbness
- A Medical Emergency
Broken Foot Treatment
Call 911 if:
- The person is seriously injured.
- Bone is sticking out of skin.
- Bleeding doesn't stop after several minutes of firm pressure.
- Blood spurts from the wound.
Understanding Sprains and Strains -- Prevention
The best way to prevent sprains or strains is to keep yourself in good physical shape so that your muscles, ligaments, and tendons are strong and flexible enough to resist trauma. To prevent recurring injury, ask your doctor or physical therapist for exercises designed to rehabilitate the muscles in the injured area. You may benefit from a brace to protect the area while you are recovering from a recent injury. Use a brace for only a short period, since your muscles can get used to the support from...
Read the Understanding Sprains and Strains -- Prevention article > >
1. Stop Bleeding if Necessary
- Apply pressure to wound area with a clean cloth until bleeding stops.
- If the bone is pushing through the skin, do not touch it or try to put it back in place.
2. Control Swelling
- Apply ice.
- Elevate the foot and have the person stay off it as much as possible.
3. Get Medical Help Immediately
- See a health care provider. Foot injuries can develop into long-lasting problems if they go untreated.
4. Follow Up
- The health care provider will X-ray the foot and may order a CT scan or MRI.
- The health care provider may recommend special shoes or apply a cast or cast boot to stabilize and protect the foot.
- Surgery may be needed for more complicated fractures.
WebMD Medical Reference
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